View Vitamin D Bone Health US. It keeps your bones strong by helping your body absorb calcium and phosphorus, key minerals for bone health. Vitamin d is crucial for the health of your bones.
Children who lack vitamin d develop the condition called rickets, which causes bone weakness, bowed legs, and other skeletal deformities, such as stooped posture. Vitamin d3 deficiency in the body can be very harmful. Mayo clinic health information web site.
In summary, vitamin d is a prohormone that is essential for good health.
Its main job, according to the national institutes of health's office of dietary supplements , is to promote calcium absorption, making it. Throughout life, your body balances the vitamin d allows your body to absorb calcium. Vitamin d & bone health. Vitamin d is required for the regulation of the minerals calcium and phosphorus found in the body.
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